{"id":72158,"date":"2024-10-24T11:53:23","date_gmt":"2024-10-24T09:53:23","guid":{"rendered":"https:\/\/harlander-partner.eu\/sportsskader\/kjelkeanbefalinger\/"},"modified":"2025-11-26T05:26:04","modified_gmt":"2025-11-26T04:26:04","slug":"kjelkeanbefalinger","status":"publish","type":"page","link":"https:\/\/harlander-partner.eu\/no\/sportsskader\/kjelkeanbefalinger\/","title":{"rendered":"Kjelkeanbefalinger"},"content":{"rendered":"\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>Kjelkeanbefalinger<\/h2><ul><li><a href=\"#h-rodel-empfehlungen\" data-level=\"2\">Kjelkeanbefalinger<\/a><\/li><li><a href=\"#h-volltext-der-rodel-empfehlungen\" data-level=\"2\">Fulltekst av kjelkeanbefalingene<\/a><\/li><\/ul><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-rodel-empfehlungen\">Kjelkeanbefalinger<\/h2>\n\n<p class=\"wp-block-paragraph\">Det \u00f8sterrikske kjelkeforbundet har publisert 10 kjelkeanbefalinger for i st\u00f8rst mulig grad \u00e5 unng\u00e5 <a href=\"https:\/\/harlander-partner.eu\/no\/sportsskader\/advokat-for-kjelkeulykker\/\">ulykker under kjelkekj\u00f8ring<\/a>.<\/p>\n\n<div class=\"wp-block-uagb-container uagb-block-3019fe8e alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-45819ab6\"><picture>\n\t\t<source srcset=\"https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-352x198.webp\" >\n\t\t<img decoding=\"async\" class=\"mr-picture-small\" src=\"https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1.webp\" alt=\"Kjelkeanbefalingene er atferdsregler, og manglende overholdelse av disse kan medf\u00f8re ansvar i tilfelle en ulykke.\" >\n\t<\/picture>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-32585033\">\n<p class=\"wp-block-paragraph\">Kjelkekj\u00f8reren m\u00e5 ta hensyn til farene ved kjelkesporten gjennom en kontrollert kj\u00f8restil tilpasset terrenget og egen ferdighet. Han m\u00e5 kj\u00f8re p\u00e5 sikt og overholde n\u00f8dvendige sikkerhetsavstander. <\/p>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-volltext-der-rodel-empfehlungen\">Fulltekst av kjelkeanbefalingene<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>1. Ta hensyn til andre brukere av kjelkebakken<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Oppf\u00f8r deg slik at du ikke setter andre i fare eller skader dem.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>2. F\u00f8lg sperringer og advarsler<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Forsikre deg om at l\u00f8ypen er godkjent for kjelkekj\u00f8ring. Sett deg inn i kjelkebakkens forl\u00f8p og tilstand. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>3. Bruk godt utstyr: kvalitetskjelke, vernehjelm, solid fott\u00f8y<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Av sikkerhetsgrunner, ingen plastkjelker eller plastunderlag.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>4. G\u00e5 opp p\u00e5 h\u00f8yre side og etter hverandre<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Kryss kjelkebakken kun p\u00e5 oversiktlige steder.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>5. Kj\u00f8r kontrollert, p\u00e5 sikt og hold avstand<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Tilpass hastighet og kj\u00f8restil til dine ferdigheter, kjelkebakken, sn\u00f8-, is- og v\u00e6rforhold, samt trafikktettheten.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>6. Gj\u00f8r deg bemerket<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Advar uoppmerksomme oppstigere (bjeller, h\u00f8ye rop).<br\/>I m\u00f8rket: Hodelykt og reflekskl\u00e6r.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>7. Vent p\u00e5 ditt f\u00f8lge p\u00e5 oversiktlige steder<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Forsikre deg om at gruppen din er komplett.<br\/>Stopp aldri p\u00e5 trange og uoversiktlige steder.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>8. Kjelkekj\u00f8ring i alpinl\u00f8yper er farlig og forbudt<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Kollisjonsfaren med skil\u00f8pere er stor.<br\/>Kjelkespor som fryser fast om natten, forringer l\u00f8ypekvaliteten.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>9. Ingen hunder<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Hunder er vanskelige \u00e5 kontrollere under oppstigning og nedfart, og det er stor kollisjonsfare med de som kj\u00f8rer ned p\u00e5 de ofte trange kjelkebakkene.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>10. Ingen p\u00e5virkning av alkohol eller medisiner<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Rusmidler p\u00e5virker reaksjonsevnen og reduserer riktig farevurdering.<\/p>\n<a class=\"mr-cta-link mr-cta-button-cal\" href=\"#h2-booking\" title=\"Gratis f\u00f8rstegangskonsultasjon\"><span class=\"mr-cta-link-normal\">Velg \u00f8nsket tidspunkt n\u00e5:<\/span><span class=\"mr-cta-link-bold\">Gratis f\u00f8rstegangskonsultasjon<\/span><\/a>\n","protected":false},"excerpt":{"rendered":"Kjelkeanbefalinger Det \u00f8sterrikske kjelkeforbundet har publisert 10 kjelkeanbefalinger for i st\u00f8rst mulig grad \u00e5 unng\u00e5 ulykker under kjelkekj\u00f8ring. Kjelkekj\u00f8reren m\u00e5 ta hensyn til farene ved kjelkesporten gjennom en kontrollert kj\u00f8restil &#8230;","protected":false},"author":1,"featured_media":72160,"parent":58675,"menu_order":94,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[1128],"tags":[],"class_list":["post-72158","page","type-page","status-publish","has-post-thumbnail","hentry","category-idrettsrett"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1.webp",1920,1080,false],"thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-100x100.webp",100,100,true],"medium":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-800x450.webp",800,450,true],"medium_large":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1.webp",1920,1080,false],"large":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1.webp",1920,1080,false],"1536x1536":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1.webp",1536,864,false],"2048x2048":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1.webp",1920,1080,false],"336x":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-336x189.webp",336,189,true],"352x":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-352x198.webp",352,198,true],"woocommerce_thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-600x338.webp",600,338,true],"woocommerce_gallery_thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-100x100.webp",100,100,true],"yarpp-thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/rodel-1-120x120.webp",120,120,true]},"uagb_author_info":{"display_name":"Peter Harlander","author_link":"https:\/\/harlander-partner.eu\/no\/author\/secondpromotion\/"},"uagb_comment_info":0,"uagb_excerpt":"Kjelkeanbefalinger Det \u00f8sterrikske kjelkeforbundet har publisert 10 kjelkeanbefalinger for i st\u00f8rst mulig grad \u00e5 unng\u00e5 ulykker under kjelkekj\u00f8ring. Kjelkekj\u00f8reren m\u00e5 ta hensyn til farene ved kjelkesporten gjennom en kontrollert kj\u00f8restil ...","_links":{"self":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages\/72158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/comments?post=72158"}],"version-history":[{"count":0,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages\/72158\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages\/58675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/media\/72160"}],"wp:attachment":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/media?parent=72158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/categories?post=72158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/tags?post=72158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}