{"id":53241,"date":"2022-12-21T12:40:55","date_gmt":"2022-12-21T11:40:55","guid":{"rendered":"https:\/\/harlander-partner.eu\/fis-regler-for-langrennslopere\/"},"modified":"2025-11-26T04:10:15","modified_gmt":"2025-11-26T03:10:15","slug":"fis-regler-for-langrennslopere","status":"publish","type":"page","link":"https:\/\/harlander-partner.eu\/no\/sportsskader\/fis-regler-for-langrennslopere\/","title":{"rendered":"FIS-regler for langrennsl\u00f8pere"},"content":{"rendered":"\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>FIS-regler for langrennsl\u00f8pere<\/h2><ul><li><a href=\"#h-fis-verhaltensregeln\" data-level=\"2\">FIS-atferdsregler<\/a><\/li><li><a href=\"#h-fis-verhaltensregeln-fur-langlaufer\" data-level=\"2\">FIS-atferdsregler for langrennsl\u00f8pere<\/a><ul><li><a href=\"#h-1-rucksichtnahme-auf-die-anderen\" data-level=\"3\">1. Ta hensyn til andre<\/a><\/li><li><a href=\"#h-2-signalisation-laufrichtung-und-lauftechnik\" data-level=\"3\">2. Signalering, l\u00f8peretning og l\u00f8peteknikk<\/a><\/li><li><a href=\"#h-3-wahl-von-spur-und-piste\" data-level=\"3\">3. Valg av spor og l\u00f8ype<\/a><\/li><li><a href=\"#h-4-uberholen\" data-level=\"3\">4. Forbikj\u00f8ring<\/a><\/li><li><a href=\"#h-5-gegenverkehr\" data-level=\"3\">5. M\u00f8tende trafikk<\/a><\/li><li><a href=\"#h-6-stockfuhrung\" data-level=\"3\">6. Stavf\u00f8ring<\/a><\/li><li><a href=\"#h-7-anpassung-der-geschwindigkeit-an-die-verhaltnisse\" data-level=\"3\">7. Tilpasning av hastighet til forholdene<\/a><\/li><li><a href=\"#h-8-freihalten-der-loipen-und-pisten\" data-level=\"3\">8. Hold l\u00f8yper og spor frie<\/a><\/li><li><a href=\"#h-9-hilfeleistung\" data-level=\"3\">9. Hjelp<\/a><\/li><li><a href=\"#h-10-ausweispflicht\" data-level=\"3\">10. Identifikasjonsplikt<\/a><\/li><\/ul><\/li><\/ul><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-fis-verhaltensregeln\">FIS-atferdsregler<\/h2>\n\n<p class=\"wp-block-paragraph\">FIS-reglene for langrennsl\u00f8pere ble vedtatt av det internasjonale skiforbundet FIS (F\u00e9d\u00e9ration Internationale des Ski). <\/p>\n\n<div class=\"wp-block-uagb-container uagb-block-3019fe8e alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-45819ab6\"><picture>\n\t\t<source srcset=\"https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-352x198.webp\" >\n\t\t<img decoding=\"async\" class=\"mr-picture-small\" src=\"https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1.webp\" alt=\"FIS-reglene for langrennsl\u00f8pere er en atferdsregel, og manglende overholdelse kan f\u00f8re til skyld i tilfelle en ulykke.\" >\n\t<\/picture>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-32585033\">\n<p class=\"wp-block-paragraph\">Disse atferdsreglene er ikke en lov. Domstolene bruker imidlertid FIS-reglene som et viktig referansepunkt for vurdering av aktsomhetsplikter ved ut\u00f8velse av langrennssport ved <a href=\"https:\/\/harlander-partner.eu\/no\/sportsskader\/advokat-for-langrennsulykker\/\">langrennsulykker<\/a>. <\/p>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-fis-verhaltensregeln-fur-langlaufer\">FIS-atferdsregler for langrennsl\u00f8pere<\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-1-rucksichtnahme-auf-die-anderen\"><strong>1. Ta hensyn til andre<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Hver langrennsl\u00f8per m\u00e5 opptre p\u00e5 en slik m\u00e5te at han ikke setter andre i fare eller skader dem.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-2-signalisation-laufrichtung-und-lauftechnik\"><strong>2. Signalering, l\u00f8peretning og l\u00f8peteknikk<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Markeringer og signaler (skilt) m\u00e5 f\u00f8lges. I l\u00f8yper og spor skal man l\u00f8pe i angitt retning og l\u00f8peteknikk. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-3-wahl-von-spur-und-piste\"><strong>3. Valg av spor og l\u00f8ype<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">P\u00e5 doble og flere spor m\u00e5 man l\u00f8pe i det h\u00f8yre sporet. Langrennsl\u00f8pere i grupper m\u00e5 l\u00f8pe etter hverandre i det h\u00f8yre sporet. I fri teknikk skal man l\u00f8pe til h\u00f8yre i l\u00f8ypa.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-4-uberholen\"><strong>4. Forbikj\u00f8ring<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Forbikj\u00f8ring er tillatt til h\u00f8yre eller venstre. L\u00f8peren foran trenger ikke \u00e5 vike. Han b\u00f8r imidlertid vike hvis han kan gj\u00f8re det uten fare.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-5-gegenverkehr\"><strong>5. M\u00f8tende trafikk<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Ved m\u00f8ter skal alle vike til h\u00f8yre. Utforl\u00f8peren har forkj\u00f8rsrett. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-6-stockfuhrung\"><strong>6. Stavf\u00f8ring<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Ved forbikj\u00f8ring, \u00e5 bli forbikj\u00f8rt og ved m\u00f8ter skal stavene f\u00f8res tett inntil kroppen.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-7-anpassung-der-geschwindigkeit-an-die-verhaltnisse\"><strong>7. Tilpasning av hastighet til forholdene<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Hver langrennsl\u00f8per m\u00e5, spesielt i nedoverbakker, tilpasse hastighet og atferd til sine ferdigheter, terrengforholdene, trafikktettheten og sikt. Han m\u00e5 holde tilstrekkelig sikkerhetsavstand til l\u00f8peren foran. Om n\u00f8dvendig m\u00e5 han falle for \u00e5 unng\u00e5 en kollisjon.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-8-freihalten-der-loipen-und-pisten\"><strong>8. Hold l\u00f8yper og spor frie<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Den som stopper, g\u00e5r ut av l\u00f8ypa\/sporet. En falt langrennsl\u00f8per m\u00e5 frigj\u00f8re l\u00f8ypa\/sporet s\u00e5 raskt som mulig. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-9-hilfeleistung\"><strong>9. Hjelp<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Ved ulykker er alle forpliktet til \u00e5 yte hjelp.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-10-ausweispflicht\"><strong>10. Identifikasjonsplikt<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Alle, enten de er vitner eller involverte, enten de er ansvarlige eller ikke, m\u00e5 oppgi sin identitet i tilfelle en ulykke.<\/p>\n<a class=\"mr-cta-link mr-cta-button-cal\" href=\"#h2-booking\" title=\"Gratis f\u00f8rstegangskonsultasjon\"><span class=\"mr-cta-link-normal\">Velg \u00f8nsket tidspunkt n\u00e5:<\/span><span class=\"mr-cta-link-bold\">Gratis f\u00f8rstegangskonsultasjon<\/span><\/a>\n","protected":false},"excerpt":{"rendered":"FIS-atferdsregler FIS-reglene for langrennsl\u00f8pere ble vedtatt av det internasjonale skiforbundet FIS (F\u00e9d\u00e9ration Internationale des Ski). Disse atferdsreglene er ikke en lov. Domstolene bruker imidlertid FIS-reglene som et viktig referansepunkt for &#8230;","protected":false},"author":1,"featured_media":53243,"parent":58675,"menu_order":91,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[1128],"tags":[],"class_list":["post-53241","page","type-page","status-publish","has-post-thumbnail","hentry","category-idrettsrett"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1.webp",1920,1080,false],"thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-100x100.webp",100,100,true],"medium":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-800x450.webp",800,450,true],"medium_large":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1.webp",1920,1080,false],"large":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1.webp",1920,1080,false],"1536x1536":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1.webp",1536,864,false],"2048x2048":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1.webp",1920,1080,false],"336x":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-336x189.webp",336,189,true],"352x":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-352x198.webp",352,198,true],"woocommerce_thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-600x338.webp",600,338,true],"woocommerce_gallery_thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-100x100.webp",100,100,true],"yarpp-thumbnail":["https:\/\/harlander-partner.eu\/wp-content\/uploads\/skilanglauf-1-120x120.webp",120,120,true]},"uagb_author_info":{"display_name":"Peter Harlander","author_link":"https:\/\/harlander-partner.eu\/no\/author\/secondpromotion\/"},"uagb_comment_info":0,"uagb_excerpt":"FIS-atferdsregler FIS-reglene for langrennsl\u00f8pere ble vedtatt av det internasjonale skiforbundet FIS (F\u00e9d\u00e9ration Internationale des Ski). Disse atferdsreglene er ikke en lov. Domstolene bruker imidlertid FIS-reglene som et viktig referansepunkt for ...","_links":{"self":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages\/53241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/comments?post=53241"}],"version-history":[{"count":0,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages\/53241\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/pages\/58675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/media\/53243"}],"wp:attachment":[{"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/media?parent=53241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/categories?post=53241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harlander-partner.eu\/no\/wp-json\/wp\/v2\/tags?post=53241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}